Chicken Salad with Green Apple

Four days into whole30 and chill and she give you chicken salad with green apples.

I do this thing where I make something delicious and force feed it to everyone in my life.  Not to brag, but to share some of my joy.  So far 3 people give a shit.  What I’m trying to say is, this was one of those things where several people used my fork.  The flu spreads quickly at my workplace and we blame it on the ventilation.



1 whole roasted chicken, carved and chopped

1 tbsp coconut oil

1 english cucumber, cut into small cubes

2 green apples, peeled and cut into small cubes

1 tsp dried dill weed

1/2 cup grape seed mayo (recipe below)

1/2 tsp salt


In a large frying pan, fry pieces of chopped chicken in coconut oil and salt on medium heat for 5 minutes and set aside in large mixing bowl.  Add cucumber, apple, dill and mayo and toss.  Serve on cucumber slices or just eat it like that.

Ingredients for Mayo

3 egg yolks

1/4 lemon squeezed

1/2 tsp dijon

1/2 tsp salt

1 cup grapeseed oil


Combine yolks, lemon juice, dijon and salt in small stainless steel mixing bowl and whisk until blended.  Add only 1 tbsp at a time for the first half of the cup of oil while whisking constantly, then add the rest.  Whisk until white and fluffy.

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