5 Ways Binaural Beats Can Improve your Life Thumbnail
Comments(0)

  I started listening to binaural beats about 2 years ago. I didn’t have any expectations, I just randomly (intuitively) clicked on it looking for something to help me concentrate. I’ve always been one of those people that has a hard time reading/studying because my mind wanders off and then 10 minutes later, I realize ...

Categories
Blog
What Does Kombucha do for Your Health? Thumbnail
Comments(0)

I get asked this a lot because I’m often sippin’ on booch. It’s a fermented tea with probiotic benefits. It’s made with a SCOBY (Symbiotic Culture/Colony of Bacteria and Yeast) that proliferate by eating raw cane sugar. Not all SCOBY’s contain the same strains of bacteria. Generally, you would see Acetobacter, Saccharomyces, Brettanomyces, Lactobacillus, Zygosaccharomyces, ...

Categories
Blog
Clean and Sustainable Camping Thumbnail
Comments(0)

8 Ways to Reduce Your Environmental Footprint While You’re in the Wild Whelp guys, today is my birthday so I wanted to talk about something I’ve grown increasingly passionate about to celebrate. This past weekend, I went camping out at Francois Lake in British Columbia with a group of people I didn’t really know. What ...

Categories
Blog
Soberchella Thumbnail
Comments(2)

If you follow my Instagram, it’s not news that I’ve quit drinking. It’s been 4 weeks now so I’m reviewing the experience thus far. I’ve stopped drinking as a part of a “cleanse” several times now but in a temporary situation you have an internal countdown like “okay only 17 more days until I can ...

Categories
Blog
Instagram Cleanse Thumbnail
Comments(7)

Well, I deleted the app. Not my account. It’s not permanent or anything, but here’s what happened: I deleted Facebook a couple of years ago for a while because of the negativity and I really enjoyed my friends and family being forced to call me on my birthday. I enjoyed that I didn’t have to ...

Categories
Blog
Amaranth Breakfast Bowl Thumbnail
Comments(1)

Amaranth is the powerhouse of all ancient grains (pseudo-grain), and a highly underused one at that. Not only is it a complete protein but rich in fiber, antioxidants, and minerals such as manganese, magnesium, phosphorus, and iron. I’m kicking myself for avoiding grains for so many years knowing the benefits now but it’s never too ...

Categories
Bowls × Breakfast

About Kayla

Kayla Roy, creator of For the Love of Mangoes, is a certified Holistic Nutritionist based in Northern British Columbia. With teachings based on modern science and ancient wisdom, the holistic approach to nutrition recognizes the inextricable connection between the mind and body.