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Hey guys! I just finished moving into my new place on Sunday and then started my new job on Monday and familiarized myself with a new yoga studio so I am very busy. …but it doesn’t mean I’m not eating the most delicious shit you’ve ever seen though. [...]

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This recipe is inspired by the butternut squash ravioli at Cactus Club. If you’ve never tried delicata squash, it’s probably the creamiest squash in the world. It’s like butternut squash’s hot older brother. It’s like if cream cheese died and reincarnated as a vegetable. I topped it with a basil and olive oil dressing. [...]

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I probably eat chicken shawarma 5-6 times a year and suddenly the world is ending because I can’t eat it for 30 whole days. But then, I got the idea to make it whole30 compliant. Also, I spent an entire morning studying Lebanese cooking to make sure I actually respected the process. Not entirely my [...]

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I’ve always been a very hard worker and I always have had at least one job. I don’t quit one job until I have another lined up and I don’t take time off in-between. I’ve never taken a “stay-cation” and when I do get back from vacation at 11 pm on Sunday, I generally don’t [...]

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“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s [...]

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It’s my absolute favourite time of the year again. I just jumped into September Whole30. The perfect excuse to not leave the house for 30 days, and maybe longer if nobody notices I’m gone. Time to say my goodbyes to summer alcoholism and embrace my relationship with the kitchen and with yoga and with my [...]

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I would have more to say if my fingernails weren’t burning from cutting jalapeños for my lunches this week. I bought the edible flowers from Reclaim Urban Farm, and the coconut bacon and cashew dill sour cream from Urban Pierogies. Even if you don’t live in Edmonton, you could probably source something similar from a [...]

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Apparently my new thing is putting things inside of red cabbage. This is what happens every time I find out a certain food has an extreme amount of any kind of vitamin.  One small serving is 95% of your vitamin C for the day.  That’s a really easy amount of food to eat for that [...]

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