For the Love Of Mangoes

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    Apparently my new thing is putting things inside of red cabbage. This is what happens every time I find out a certain food has an extreme amount of any kind of vitamin.  One small serving is 95% of your vitamin C for the day.  That’s a really easy amount of food to eat for that rate of return. That’s all I’m sayin’.

    Paleo Breakfast Skillet in Cabbage Bowl

    Prep Time10 mins
    Cook Time30 mins
    Servings: 2 servings


    • 1 red potato diced 1cm thick
    • 2 garlic cloves minced
    • 1/2 yellow onion minced
    • 1 cup broccoli chopped
    • 1 cup cremini mushrooms chopped
    • 1 tbsp coconut oil
    • 1/2 tsp sea salt
    • 1 tsp oregano
    • 3 large free-range organic eggs
    • 2 red cabbage leaves "bowls"


    • In a well-seasoned cast-iron skillet, on medium heat, heat up the coconut oil.
    • Begin by frying the potatoes, onions, and garlic until they are soft.
    • Season with sea salt and oregano.
    • Add the broccoli and mushrooms and sauté for about 5 minutes.
    • Add your eggs and stir constantly until eggs are fully cooked.
    • Serve in a cabbage leaf!
    Bowls × Breakfast × Meal Prep

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