For the Love Of Mangoes

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    My roommate walked into the room and saw me eating this on the floor, and I made a halfhearted “embarrassed” face and he shrugged and walked away.  He came back a few minutes later to tell me that it was in no way out of the ordinary, so I could stop pretending to be ashamed.

    You can tell I was hungry because it looks like a raccoon peeled the egg.

    High Fat Salmon Salad

    Prep Time15 mins
    Cook Time15 mins
    Servings: 1 serving


    • 4 cups organic spinach and arugula
    • 1 handful of broccoli sprouts
    • 4 olives stuffed with garlic
    • 1 ripe avocado sliced
    • 1 small chunk of salmon fried in coconut oil and sea salt
    • 5 pieces of shrimp fried in coconut oil and minced garlic
    • 1 egg
    • 1/2 cup green onion chopped
    • 2 tbsp olive oil for dressing


    • Panfry shrimp and salmon for 15 minutes on medium heat.
    • In a small saucepot, bring 4 cups of water to a boil.
    • Drop the egg in the water for 6 minutes.
    • Immediately transfer to cold water for the perfect soft boil.
    • Peel and slice.
    • Combine all ingredients aesthetically.
    • Enjoy.
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    Bowls × Meal Prep

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