Weekends are for nice cream bowls! One of those recipes that hits you by surprise! I did not expect this to taste as good as it did. Like, I know it would be good but not UNREAL. What a treat. It somehow reminded me of pistachio ice cream?
Amaranth is the powerhouse of all ancient grains (pseudograin), and a highly underused one at that. Not only is it a complete protein but rich in fibre, antioxidants and minerals such as manganese, magnesium, phosphorus and iron. I’m kicking myself for avoiding grains for so many years knowing the benefits now but it’s never too […]
I would love to start a trend where we stop calling vegan bowls “Buddha Bowls” because I’m pretty sure if you asked a buddhist what a buddha bowl is, they would give you a non-confrontational confused look. Here is one version of a balanced bowl you can start with if you’ve never made one.
“If you truly love nature, you will find beauty everywhere” – Vincent van Gogh I always notice that quote on my tea bag when I’m drinking Traditional Medicinals. It stands out to me for how true it is. Every day when I’m driving home from work I have to try not to stare at the […]
Whelp. Still sick. I have 2 nutrition goals this week. One is to eat every vegetable in the world (perfectly attainable) and the other is to start supplementing vitamins that will help me survive the winter. I haven’t done enough research yet but I’m hoping to find something that makes my skin less pale and […]