Broccoli “Cheddar” Soup Thumbnail
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  This is a Paleo as well as a Vegan soup recipe.While I do love this soup, it is incomplete in that it requires more protein with it. Perhaps a side of wild salmon or a hummus snack could complete it.   [...]

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Balanced Bowl Thumbnail
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I would love to start a trend where we stop calling vegan bowls “Buddha Bowls” because I’m pretty sure if you asked a Buddhist what a buddha bowl is, they would give you a non-confrontational confused look. Here is one version of a balanced bowl you can start with if you’ve never made one. The [...]

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Ginger Stir Fry Thumbnail
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If I could just sit at my desk with incense, coffee, my growing rock collection, and all my little plant babies every day I’d be okay with that. Sssoooooooo I was watching Ugly Delicious on Netflix this week and blacked out and ordered cookbooks on Amazon so I’m pretty fired up about “How to Cook [...]

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Tomato Vegetable Soup Thumbnail
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Cutting out nightshades has not been going so well, needless to say. I didn’t have tomatoes or peppers or potatoes all week and then on Friday I was feeling frisky so I ate a tomato sauce my friends made and it’s kind of been a montage of me eating tomatoes in every possible way since then. I’ve [...]

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Raspberry Salad Dressing Thumbnail
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Does anyone else have a geographic tongue? I was having an amazing Yellowfin Tuna salad last night at a restaurant downtown Edmonton and I couldn’t finish it because my mouth was BURNING. While I usually end up getting salads, or sushi, or rice bowls at restaurants, I still end up regretting it somehow! Through and [...]

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Root Vegetable Salad Thumbnail
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“If you truly love nature, you will find beauty everywhere” – Vincent van Gogh I always notice that quote on my tea bag when I’m drinking Traditional Medicinals. It stands out to me for how true it is. Every day when I’m driving home from work I have to try not to stare at the [...]

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Paleo Cream of Broccoli Soup Thumbnail
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Whale, I just got back from a lovely weekend trip to Banff with friends for a little birthday celebration and snowboarding. I loved seeing a big red looking full moon on the way back home. This week is a high potassium week because I tend to beat the shit out of myself during the winter. [...]

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