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Dairy-Free Corn Chowder

It is what it is, my dudes.
Prep Time30 mins
Cook Time35 mins
Keyword: dairy-free
Servings: 4 servings

Equipment

  • Blender

Ingredients

  • 1/2 yellow onion, minced
  • 3 large carrots, thinly sliced
  • 1 red pepper, chopped
  • 3 medium red potatoes, peeled and cubed
  • 1 can full fat organic coconut milk
  • 2 cups frozen organic corn
  • 3 cups organic chicken broth
  • 1 tsp garlic powder
  • 1 tbsp nutritional yeast
  • salt and pepper to taste

Instructions

  • In a stock pot, boil the potato cubes for 30 minutes until very soft.
  • Remove from heat and drain. 
  • Take 2 cups of the cooked potato and blend with 1 cup of chicken broth until pureed. Set aside.
  • In a large covered sauce pot, sautee onions, carrots, celery and red pepper with salt, pepper, nutritional yeast and garlic on medium heat until carrots are soft.
  • Add corn and sautee uncovered for another 5 minutes.
  • Add the remaining broth, the pureed potato mix and the rest of the potatoes. Add any more salt or pepper to taste. Serve hot. 
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Categories
Meal Prep × Soups

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