For the Love Of Mangoes

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    Whale, I just got back from a lovely weekend trip to Banff with friends for a little birthday celebration and snowboarding. I loved seeing a big red looking full moon on the way back home. This week is a high potassium week because I tend to beat the shit out of myself during the winter. Between winter sports and yoga and soon-to-be rock climbing, I need all the muscle recovery. I stocked up on broccoli, potatoes, mushrooms, and spinach for my lunches this week.

    Also, this soup is amazing because everything I make is amazing so you should make it.

    Paleo Cream of Broccoli Soup

    Prep Time15 mins
    Cook Time45 mins
    Servings: 4 servings


    • Blender


    • 1 bunch of broccoli, loosely chopped
    • 1 leek, chopped
    • 1 cup yellow potatoes, cubed
    • 1 cup canned full fat coconut milk
    • 6 cups chicken or vegetable broth
    • 1 tsp salt
    • 1 tsp garlic powder
    • 1 tbsp extra virgin olive oil
    • 1 tbsp nutritional yeast


    • Preheat oven to 350F.
    • In a large roasting pan, combine broccoli, leek, olive oil, salt, and garlic powder. Roast uncovered for 30 minutes.
    • In a small stockpot, bring water to a boil.
    • Boil potatoes for 30 minutes, or until soft. Drain.
    • In a large stockpot, combine cooked potatoes, broccoli mixture, coconut milk, broth, and nutritional yeast.
    • Simmer for 10 minutes.
    • Blend soup entirely with either a food processor or an immersion blender.
    • Serve hot, season with salt and pepper to taste.
    × × × × × × × ×
    Meal Prep × Soups

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    Recipe Rating


    • avatar image
      Alex, January 20, 2018

      You really make it appear really easy together with your presentation however I to find this matter to be really something that I believe I might by no means understand. It sort of feels too complex and extremely wide for me. I’m taking a look forward in your subsequent publish, I will attempt to get the hold of it!

      • avatar image
        theloveofpaleo, January 21, 2018

        Thanks for the comment! I know at first it seems like a lot of extra work but once you get used to it, it becomes natural. Also, with practice you get much faster at cooking. Making a soup like this doesn’t take me more than half an hour! Thanks again for commenting! Love the feedback. ♥️

    • avatar image
      Helene Cervantes, January 21, 2018

      whoah this weblog is excellent i really like studying your posts. Keep up the good paintings! You understand, a lot of persons are searching round for this info, you could aid them greatly.

    • avatar image
      Trisha Hess, January 21, 2018

      I savour, cause I found just what I used to be having a look for. You’ve ended my 4 day lengthy hunt! God Bless you man. Have a nice day. Bye

    • avatar image
      Brandy Rivas, January 22, 2018

      Wow, fantastic weblog layout! How lengthy have you been blogging for? you make blogging glance easy. The whole glance of your site is excellent, let alone the content!

    • avatar image
      enricomarino13, February 1, 2018

      Very simple and well structured recipe. I like how you use the leeks. They do not get enough attention! The photos are also on point.