For the Love Of Mangoes

Salt-n-Pepper logo
post cover

Southwest Burger Bowl

Prep Time1 hr
Cook Time40 mins
Servings: 3 bowls

Ingredients

Patties

  • 1/2 lb grass-fed ground beef
  • 1/2 minced onion
  • 1 free-range organic egg
  • 1/2 tbsp chipotle powder
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 tsp salt

Salad

  • 1/2 head iceberg lettuce chopped
  • 1 to mato diced
  • 1 slice of onion
  • 1 tbsp dijon mustard
  • 1 carrot shredded
  • Avocado sliced for garnish

Sauce

  • 1/2 cup mayonnaise
  • 1/4 roasted red pepper chopped
  • 1/4 tsp sea salt
  • 1/4 tsp garlic powder
  • 1/2 tsp oregano
  • 1 tbsp coconut oil melted
  • 1 tsp chipotle powder
  • 1 tsp chili powder

Instructions

Patties

  • Combine all ingredients in a small mixing bowl.
  • Shape into 3 patties.
  • Fry in a small pan, flipping occasionally for 10 minutes.

Sauce

  • Preheat oven to 350F.
  • Chop the red pepper and combine it with sea salt, coconut oil, garlic powder, and oregano.
  • Roast, stirring occasionally for 30 minutes.  Set to the side to cool.
  • Combine mayonnaise with red peppers and remaining spices.  Do not blend.
  • Spoon over salad.

TAGS
× × × × ×
Categories
Meal Prep × Protein × Sauces

Leave a reply