For the Love Of Mangoes

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    Light Ahi Tuna Stack

    Prep Time20 mins
    Cook Time1 min
    Servings: 2 stacks


    • Food Mould


    • 1 hefty chunk of sushi-grade ahi tuna
    • 1/2 ripe avocado cubed
    • 1/2 ripe mango cubed
    • 1/2 lime squeezed
    • 1/2 tsp salt
    • 1 handful radish sprouts or sprout of your choice
    • 1 tbsp high heat avocado oil


    • In a small mixing bowl, combine 1/4 tsp salt, mango, avocado, and lime juice.
    • Combine the mixture very lightly with a fork until the avocado becomes binding.
    • In a small frying pan, heat avocado oil on medium-high heat.
    • Lightly salt tuna with the remaining salt and place in oil for 30 seconds.
    • Turn over and sear the other side for 30 seconds.
    • Remove from heat and cut into cubes.
    • Using a food mould, slowly pour the mango avocado mixture into the bottom.
    • Stack the cubed tuna on top carefully and remove mould.
    • Garnish with sprouts and squeeze some fresh lime over top and serve.

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    Protein × Snacks

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