For the Love Of Mangoes

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Light Ahi Tuna Stack

Prep Time20 mins
Cook Time1 min
Servings: 2 stacks

Equipment

  • Food Mould

Ingredients

  • 1 hefty chunk of sushi-grade ahi tuna
  • 1/2 ripe avocado cubed
  • 1/2 ripe mango cubed
  • 1/2 lime squeezed
  • 1/2 tsp salt
  • 1 handful radish sprouts or sprout of your choice
  • 1 tbsp high heat avocado oil

Instructions

  • In a small mixing bowl, combine 1/4 tsp salt, mango, avocado, and lime juice.
  • Combine the mixture very lightly with a fork until the avocado becomes binding.
  • In a small frying pan, heat avocado oil on medium-high heat.
  • Lightly salt tuna with the remaining salt and place in oil for 30 seconds.
  • Turn over and sear the other side for 30 seconds.
  • Remove from heat and cut into cubes.
  • Using a food mould, slowly pour the mango avocado mixture into the bottom.
  • Stack the cubed tuna on top carefully and remove mould.
  • Garnish with sprouts and squeeze some fresh lime over top and serve.

TAGS
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Categories
Protein × Snacks

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