Broccoli “Cheddar” Soup Thumbnail
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  This is a Paleo as well as a Vegan soup recipe.While I do love this soup, it is incomplete in that it requires more protein with it. Perhaps a side of wild salmon or a hummus snack could complete it.   [...]

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Chicken Pho Broth Thumbnail
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Want to eat an animal that's more affordable with a much smaller environmental impact than a cow?Chicken Pho is here for you. [...]

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Tomato Vegetable Soup Thumbnail
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Cutting out nightshades has not been going so well, needless to say. I didn’t have tomatoes or peppers or potatoes all week and then on Friday I was feeling frisky so I ate a tomato sauce my friends made and it’s kind of been a montage of me eating tomatoes in every possible way since then. I’ve [...]

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Paleo Cream of Broccoli Soup Thumbnail
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Whale, I just got back from a lovely weekend trip to Banff with friends for a little birthday celebration and snowboarding. I loved seeing a big red looking full moon on the way back home. This week is a high potassium week because I tend to beat the shit out of myself during the winter. [...]

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Vegan Paleo Chili Thumbnail
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“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s [...]

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Kohlrabi and Leek Soup Thumbnail
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It’s my absolute favourite time of the year again. I just jumped into September Whole30. The perfect excuse to not leave the house for 30 days, and maybe longer if nobody notices I’m gone. Time to say my goodbyes to summer alcoholism and embrace my relationship with the kitchen and with yoga and with my [...]

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