Instagram Cleanse Thumbnail
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Well, I deleted the app. Not my account. It’s not permanent or anything, but here’s what happened: I deleted Facebook a couple of years ago for a while because of the negativity and I really enjoyed my friends and family being forced to call me on my birthday. I enjoyed that I didn’t have to [...]

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Root Vegetable Salad Thumbnail
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“If you truly love nature, you will find beauty everywhere” – Vincent van Gogh I always notice that quote on my tea bag when I’m drinking Traditional Medicinals. It stands out to me for how true it is. Every day when I’m driving home from work I have to try not to stare at the [...]

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Paleo Cream of Broccoli Soup Thumbnail
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Whale, I just got back from a lovely weekend trip to Banff with friends for a little birthday celebration and snowboarding. I loved seeing a big red looking full moon on the way back home. This week is a high potassium week because I tend to beat the shit out of myself during the winter. [...]

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What is Paleo? Thumbnail
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The main thing I wanna erase from people’s understanding of paleo, is that it’s a caveman diet.  If you’ve ever said a joke to someone along the lines of “Do you think cavemen ate paleo cookies?” then you should know, that person has probably heard it 70 thousand times, and is smiling to be polite. [...]

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