Are you using your sense of humour to hide behind complicated emotions? The short answer is: Maybe. And a lot of people are. I tried to get away from always posting jokes about nutrition and wellness on my blog because I felt like the humour was kind of a facade for someone that isn’t ready [...]
8 Ways to Reduce Your Environmental Footprint While You’re in the Wild Whelp guys, today is my birthday so I wanted to talk about something I’ve grown increasingly passionate about to celebrate. This past weekend, I went camping out at Francois Lake in British Columbia with a group of people I didn’t really know. What [...]
Well, I deleted the app. Not my account. It’s not permanent or anything, but here’s what happened: I deleted Facebook a couple of years ago for a while because of the negativity and I really enjoyed my friends and family being forced to call me on my birthday. I enjoyed that I didn’t have to [...]
Nice Cream is a dairy-free alternative to ice cream.This one uses frozen bananas as a base. It is creamy and strangely addictive!I’ve placed it in a ripe papaya and garnished with dragon fruit, unsweetened coconut, kiwi and pumpkin seeds. [...]
This is a strongly herbed soup that deeply warms and grounds you if you are feeling a little flighty or cold. [...]
Amaranth is a sweet-tasting seed, also known as an ancient grain.Much like quinoa, it pairs well with sweet-centric dishes, which makes it perfect for a breakfast bowl. [...]
Want to eat an animal that's more affordable with a much smaller environmental impact than a cow?Chicken Pho is here for you. [...]
I’m always so scared to delve into the world of paleo baking but every time I do, it’s so rewarding. I’ve made this a few times in different ways and just realized I’ve never posted any kind of banana bread, like some big dumb dumb. I have nothing wrong with grains, but they're not always [...]
I would love to start a trend where we stop calling vegan bowls “Buddha Bowls” because I’m pretty sure if you asked a Buddhist what a buddha bowl is, they would give you a non-confrontational confused look. Here is one version of a balanced bowl you can start with if you’ve never made one. The [...]
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