Tag: holistic

Instagram Cleanse Thumbnail

Well, I deleted the app. Not my account. It’s not permanent or anything, but here’s what happened: I deleted Facebook a couple of years ago for a while because of the negativity and I really enjoyed my friends and family being forced to call me on my birthday. I enjoyed that I didn’t have to ...

Amaranth Breakfast Bowl Thumbnail

Amaranth is the powerhouse of all ancient grains (pseudo-grain), and a highly underused one at that. Not only is it a complete protein but rich in fiber, antioxidants, and minerals such as manganese, magnesium, phosphorus, and iron. I’m kicking myself for avoiding grains for so many years knowing the benefits now but it’s never too ...

Bowls × Breakfast
Cream of Vegetable Soup Thumbnail

Sometimes I crave vegetables.  Other times, I’m asleep. Despite it being so disappointingly warm out this winter, it’s still a tradition to have a lavish amount of soup in every corner of the cooler. My friend pointed out how old school I am with cooking. I generally don’t use anything other than knives and a ...

Meal Prep × Soups