Tag: holisticnutrition

Clean and Sustainable Camping Thumbnail

8 Ways to Reduce Your Environmental Footprint While You’re in the Wild Whelp guys, today is my birthday so I wanted to talk about something I’ve grown increasingly passionate about to celebrate. This past weekend, I went camping out at Francois Lake in British Columbia with a group of people I didn’t really know. What ...

Amaranth Breakfast Bowl Thumbnail

Amaranth is the powerhouse of all ancient grains (pseudo-grain), and a highly underused one at that. Not only is it a complete protein but rich in fiber, antioxidants, and minerals such as manganese, magnesium, phosphorus, and iron. I’m kicking myself for avoiding grains for so many years knowing the benefits now but it’s never too ...

Bowls × Breakfast