What is Paleo?

The main thing I wanna erase from people’s understanding of paleo, is that it’s a caveman diet.  If you’ve ever said a joke to someone along the lines of “Do you think cavemen ate paleo cookies?” then you should know, that person has probably heard it 70 thousand times, and is smiling to be polite. […]

The Acne Remedy Pharmaceutical Companies Don’t Want You to Know About

This is something I’ve been struggling with for about 5 years now.  I had regular acne as a teenager but in 2012 it started getting painful and out of control.  If you’ve felt the wrath of prescription acne medication, I know you’re open to trying just about anything so take the time. I feel like […]