Paleo Carrot Loaf Thumbnail
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Fourth time’s a charm. I’ve been figuring this out for about a month now. I love carrot juice and didn’t know what to do with all of the juicer pulp so I had no choice but to learn how to bake. I also needed an afternoon snack that wasn’t boiled eggs. Cooking has always been [...]

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Coconut Water Poached Pears Thumbnail
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If you want your entire house to smell like Christmas and the aromatic representation of hugs, you should probs do this. First I saw the pears at the market and we locked eyes and I knew I wanted to put them in my slow cooker. Later on that day, I grabbed myself a coconut water [...]

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Paleo Chicken Shawarma Thumbnail
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I probably eat chicken shawarma 5-6 times a year and suddenly the world is ending because I can’t eat it for 30 whole days. But then, I got the idea to make it whole30 compliant. Also, I spent an entire morning studying Lebanese cooking to make sure I actually respected the process. Not entirely my [...]

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Paleo Beetroot Hummus Thumbnail
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I’ve always been a very hard worker and I always have had at least one job. I don’t quit one job until I have another lined up and I don’t take time off in-between. I’ve never taken a “stay-cation” and when I do get back from vacation at 11 pm on Sunday, I generally don’t [...]

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Vegan Paleo Chili Thumbnail
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“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s [...]

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Kohlrabi and Leek Soup Thumbnail
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It’s my absolute favourite time of the year again. I just jumped into September Whole30. The perfect excuse to not leave the house for 30 days, and maybe longer if nobody notices I’m gone. Time to say my goodbyes to summer alcoholism and embrace my relationship with the kitchen and with yoga and with my [...]

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Decorated Sweet Potato Thumbnail
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I would have more to say if my fingernails weren’t burning from cutting jalapeños for my lunches this week. I bought the edible flowers from Reclaim Urban Farm, and the coconut bacon and cashew dill sour cream from Urban Pierogies. Even if you don’t live in Edmonton, you could probably source something similar from a [...]

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Paleo Breakfast Skillet Thumbnail
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Apparently my new thing is putting things inside of red cabbage. This is what happens every time I find out a certain food has an extreme amount of any kind of vitamin.  One small serving is 95% of your vitamin C for the day.  That’s a really easy amount of food to eat for that [...]

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